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groups, workshops, and events


coming soon!

all events are subject to change, please email with questions.

group descriptions

In It Together

Tuesdays at 6pm @ Well
weekly, ongoing starting 6/18/24

$20 donation suggested, no one turned away

join us for a couples' counseling experience without the pressure! this therapeutic workshop is open to anyone in any type of relationship (that's you!) and addresses common issues that arise within relationships like attachment styles, communication, finances, sex and intimacy, and more. led by our founder and her partner, both Well therapists who believe in couple's therapy but aim to decrease barriers to the process. no sign up required, drop-ins welcome!

Birthing from Within

Wednesdays at 5pm @ Well
weekly, 10 sessions starting 8/7/24

$45 per session, sliding scale available

join us for a therapeutic book club based on the text Birthing from Within by Pam England. we'll use art therapy and the group process to:

🫶 build flexibility, resilience, and coping skills

🫶 be equipped with practical medical knowledge but not at the expense of harnessing embodied practice, ritual, story, and art-making for authentic preparation and healing

🫶 learn how to strengthen your sense of self-worth separate from medical outcomes

🫶 deepen your connection to yourselves, your babies, and your partners

Parent Support Circle


fourth Saturdays @ 10am

join us for casual coffee and conversation around common concerns of parents of children of all ages, topics are suggested by the group and vary each month

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