Couples Therapy

Couples therapy at Well Psychotherapy is grounded in the understanding that relationships are shaped by individual histories, attachment patterns, and shared experiences. Our clinicians support couples in exploring relational dynamics with compassion, curiosity, and care, helping partners better understand themselves and one another.

Through a trauma-informed and relational lens, couples therapy offers space to address communication challenges, conflict, trust concerns, intimacy, and life transitions. Therapy focuses on strengthening emotional connection, increasing awareness of patterns that create distress, and fostering healthier ways of relating. Our work supports couples in developing deeper understanding, safety, and connection within their relationship while honoring each partner’s individual experience.