sara russo

PLPC

individual therapist

adults & adolescents | trauma-informed 

she/her | sara@findyourwell.com

Navigating life's challenges can feel overwhelming, but you don’t have to go through them alone. I’m here to support you in creating the life you’ve always dreamed of. My dedication to holistic wellness is at the core of my clinical practice, and I’m passionate about helping individuals of all ages unlock their full potential and live authentically.

​

My approach is rooted in the belief that meaningful change happens through deeper self-awareness. Together, we’ll explore the patterns in your life, gain insight, and create a path toward growth and healing. With a compassionate and client-centered focus, I offer a safe space where we can work through challenges and embrace transformative growth.

​

I draw from my experience at the Center for Traumatic Stress Research, where I developed a strong foundation in the neuropsychology of wellness. This informs my work today, where I use a blend of person-centered, dialectical, and cognitive behavioral interventions tailored to your unique needs.

​

I invite you to reach out for a clinical consultation to see if I’m the right fit to guide you on your journey toward greater self-understanding, healing, and a more fulfilling life.

​

+ Sara is provisionally licensed under the supervision of Robyn Sonnier, LPC-S, LCMHC, NCC, CCTP-11, CMCC, CFRC